The three gasses that are found in disposable canisters are butane, isobutane and propane. The key aspect of gasses which may affect the operation of a stove is the boiling point of each gas.
See
http://bushwalkingnsw.org.au/clubsites/FAQ/FAQ_GasStoves.htm for far more information that you really want about stoves and gasses. The important aspect of the behaviour of gas blends is that the gas with the lower boiling point will be burnt off first leaving the gas with the higher boiling point making up an increasingly greater percentage of the remaining gas mixture. The effect of this is that a stove is being used in temperatures near the boiling point of higher boiling point gas it will start to work poorly as the lower boiling point gas is preferentially consumed. This can be controlled by using a stove that can handle the canister being inverted (not the stove you have purchased).
Returning to your questions. Ignore the instructions - the stove will work perfectly well with any compatible canister provided the temperature is warm enough. If your use is 3 seasons in most of Australia you will be fine with any compatible canister. Efficiency-wise there is really no practical difference between gasses - efficiency comes from running the stove at moderate to low levels so the flames are not escaping up the side of the pot and using a windscreen (with care) especially if it is breezy.
The shop staff are equating "above sea level" with colder temperatures so they are half right. As you rise above sea level the boiling point of the canister gasses (and water) decrease allowing the stove to operate with the same gas mix at colder temperatures, so it is a tradeoff between the altitude and the temperature.
"Perfection is attained not when there is nothing more to add, but when there is nothing more to remove".